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Making the Invisible, Visible

If therapy and Fight Club have a common thread, it's their first rule: don't talk about it. This code works wonders if you're in the loop, but it's less helpful when you're on the sidelines, contemplating whether or not to step into the ring.

Think of these articles as your insider's guide to therapy.

I'll offer you a candid view of my work as a therapist, without sacrificing the sacredness of my client's confidentiality. Like your favorite reality TV show, we'll delve into the highs, lows, and 'pour-the-red-wine' moments of life for women in their 30s and 40s.

I'm pulling back the curtain on the invisible world of therapy for women who think their struggles aren't "significant enough", one blog post at a time.

IFS, Therapy, Enneagram KARISSA MUELLER IFS, Therapy, Enneagram KARISSA MUELLER

The Bossy Yoda

Today, we'll delve deeper into a specific type of part: the Managers. These are the bossy Yodas (or Hermoine Grangers or Monica Gellers) of our internal system, diligently working to keep us safe and secure . And sometimes, their well-intentioned efforts can create unintended consequences.

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