Why I Love Profanity

I really love that I cuss. Like, it might be in my top-ten-favorite-things-about-myself list. It is not, however, on my husband’s top-ten-things-I-love-about-my-wife list, and realizing this caused me to get curious about why I love profanity so much. To the day I die, I will defend my belief that we don’t do anything that isn’t serving us in some way – even when those things cause problems in our life, and my cursing is no exception. My curiosity around how my choice to frequently use profanity has helped me identify two problems my cursing causes, and one positive way it serves me:

 
woman holding her hand over her mouth
 

Profanity Problem #1: It doesn’t help me communicate better

…because the majority of people in my personal life are actually a little turned off by it. Obviously, this may not be true for everyone, but most people in my life come from a conservative background, and they often view cursing as “wrong”. Because of this, they can often have tunnel vision when they hear someone swear and it takes more effort for them to look past my choice words if they want to hear the content of my message.

Profanity Problem #2: It doesn’t (always) make me more honest

…yes, I have read the articles referencing studies that show individuals who curse are more honest about their feelings and opinions than their non-cursing counterparts. And I agree that this can be true. But I also think profanity can prevent the disclosure of honest feelings.

For me, this looks like sometimes using my favorite swears to convey sarcasm, annoyance, or even anger...in order to cover up more vulnerable feelings like hurt, fear, or loneliness.

The fact that I do this isn’t good, bad, right, or wrong – but it can be an in-the-moment clue that I might be feeling defensive or afraid of being vulnerable, and as such, I might not be sharing my true feelings as explicitly (lol - see what I did there?) as I think I am.

Profanity Positive: It makes me feel like a good person

…betcha didn’t see that one coming. I know this sounds like a paradox – but doing something I was raised to believe was “bad” actually makes me feel like a good person.

My upbringing was primarily conservative - both at home and in the community at large. Somewhere along the way, I internalized a formula for knowing whether a person was generally good or bad. The formula went like this: bad actions = bad person, good actions = good person*.

Does that person drink? Bad person. Does that person smoke? Bad person. Does that person cheat/lie/steal/curse? Bad person.

This formula served me quite well for a long time – until it started causing problems.

These problems started around college, when I started meeting good people who did “bad” things, and bad people who did "good" things. It suddenly got much more complicated to distinguish a good person from a bad one using my formula.

Deconstructing the ‘Good Vs Bad’ Binary

I think this really came to head for me during a semester-long music program where I was surrounded by other artists and creative individuals. Most of them were good people…and most of them also swore, drank, smoked, broke rules, and did “bad things”.

I got teased a lot for being the “good girl” – not drinking, smoking, or swearing. And then one day – I tried it. I swore. I took a drink. I smoked (the wrong end of) a cigarette (hey, I was new to all these “bad” things!).

It was awesome.

And it was awesome because I didn’t feel any different for having done it. I still felt like myself at the core of who I was. Maybe I was just kidding myself? Nope – no one seemed to think any differently of me either. I was still accepted. I was still the “good girl” – I was just a good girl who also did “bad” things.

As a perfectionist – this was groundbreaking.

I’m now several years removed from that college semester and I have mostly abandoned my bad actions = bad person formula. I’ve become much more comfortable with good people who do bad things and bad people who do good things, and as such, I generally no longer have the same epiphany feeling when I do something that the younger, formula-adhering me would have deemed “bad”. Except for when I swear. Cursing gives me such a sense of freedom because it reminds me that my identity is not tied to my actions.

Embracing the Paradox: Final Reflections

Where does this leave me? Well, like I said earlier, we don’t do anything that isn’t serving us in some way, even if it causes problems in our lives. For now, the benefit I get from letting my profanity flow freely still outweighs the problems it causes me, so I'll continue to keep a healthy dose of choice words in my everyday language.

Will there come a day when this is no longer true and I don’t need this specific reminder about the separation between my identity and my actions?

Probably.

But until then, I’m pretty damn set on not giving up my swears.



KARISSA MUELLER

Heyo - I'm Karissa. Officially, I'm an IFS Therapist in St. Louis, Missouri. Unofficially? I'm a depth-chaser who longs for the mountains of Idaho, or a Florida beach. I have a husband, fur babies, real babies, and no self-discipline when it comes to washing my face at night. I'm an Enneagram 9 and I believe popcorn is acceptable for dinner some nights. I love working with women struggling with stress & overwhelm, inner critics, perfectionism, and peacekeeping using Internal Family Systems Therapy.

If you're feeling trapped by an endless cycle of seemingly contradictory thoughts and feelings - I've been there, and I'm here to help. Reach out - I'd love to hear from you!

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